Publisher Description
You will have access to an
organized food and training
plan with a 21-day program
that you can reuse as many
times as you want, with a
detailed shopping list. More
than 120 recipes planned for
your daily meals and more
than 60 movements with
real-time training planned
for each day.
All the most efficient HIIT
training, to be performed
from home, directed by our
personal trainer. Complete
nutrition plan including
shopping list, delicious step-
by-step recipes, and
nutritional breakdown so you can learn to enjoy food
in the healthiest way.
Designed to create new and
healthy behaviors that will
accompany you for the rest
of your life.
A SINGLE PAYMENT will
give you life-long access to
all training, and all recipes.
No hidden expenses. No
additional payments. No
membership, no restricted
content, no monthly
payments.
There are many studies
that in the last decades
have shown the superiority
of HIIT training when it
comes to improving not only
cardiovascular resistance,
but also fat burning. With
our HIIT training program
you will achieve: Increase in
muscle strength, increase in
vital energy, increase in
metabolism, loss of fat,
decrease in biological age.
Our shopping list and daily
planning with recipes and
ingredients will help you
step by step, day by day, to
achieve your goals in the
most comfortable and
simple way.
We do not leave any detail
to chance: THREE meals
TWO snacks and ONE
dessert per day, planned,
explained and broken down
for a perfect balance of
macros for YOU.
Fall in love with the
strength of your body with
our workouts. In the app you
will find all the most efficient
training to shape your
physique. Our personal
trainer will work with you in
real time to tone up each
area of your body, in just 15
minutes a day.
No more failed attempts.
No more frustration. No
more excuses.
EVERYTHING you need is
just a click away, with
access for life.